Ehiya Onyobiri

Information

Hidden in plain sight. Politicians selling death. Scary.

What the Health

Outstanding research getting at the causes and cures for agents of disease.

Plants and Performance

Not only healthy, but enhances at every level (including the brains operation)

Health from A - Z

Nudges

Stress Breath

Ra Rising and Setting

Dr. Andrew Huberman shares super-nudge for stress. I see mindfulness as a nudge (short-cut) to meditation, and stress breath as a nudge for mindfulness :).

Ra Rising and Setting

Deep benefits of greeting Ra and saluting Ra.

also from Dr. Huberman

Downloads

Health - the big picture. The Future in the Past - Making and maintaining the healthy environment.

health (pdf)Download

The future in the past (pdf)Download

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